Tracks :

 1. Opvarmning          Back To Basics                                                         Shapeshifters

 2. Squats                 You are all of that                                                             Danzel

 3. Bryst                   Sweetest Poison                                                     Von Nu Pagadi

 4. Ryg                     Olympia                                                                           E-Type

 5. Triceps                California                                                          C.O. Club Oriented

 6. Biceps                 Galvanize                                                     The Chemical Brothers

 7. Lunge                 As the Rush                                                                Motorcycle

 8. Skuldre                I Get Up                                                                             INXS

 9. Mave                   Karma                                                                         Alicia keys

10. Udstrækning        Liberatio                                                                        Krypteria